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Specialty tiny plants called microgreens are small in size, but big in nutritional content value.

Life and business partners Ben Van-Kooten and Mikaela Kostrubiak own an organic farm in Hamburg, Berks County, called

The concept of jumpstarting your day has just been taken to new heights. One coffee shop in New York City is adding wasabi, the spicy horseradish-like Japanese plant, to its coffee lattes to kick things up a notch. 

To create the drink, Byeon Ock Hyeon, the owner of Round K Cafe, whip

By Stacey Little Southern Bite

Dried beans and peas are an affordable way to add tons of protein and fiber to your diet, but sometimes they can be a little boring. Well, these Spicy Creole Black-Eyed Peas certainly aren’t boring. I amp up the flavor with smoked pork, some diced tomato

Eating healthy is very important to stay healthy. For this you need to make some improvements in your diet. It is not necessary to eat expensive things to stay healthy, rather you can stay healthy by including some vegetables in your diet. Here are the names of some vegetables that you can

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MADISON, Wis. - The Wisconsin Department of Health Services (DHS) is investigating cases of Salmonella associated with shelled peas sold at farmer's markets around the state in July. 

The investigation shows that at least six people were infected with the same strain of Salmon

Self-described as a “Latin fusion sushi experience,” El Ninja’s menu offers inventive creations such as the Taki Taki Roll (churrasco, bacon, cream cheese, maduro, guacamole, and chimichurri sauce). 1007 Broad Street, ElNinja.net

Enjoy waterside dining at Jacky’s Waterplace & Sus

If you like your bananas slightly green, you may be getting some unexpected health benefits.

A 20-year study has found that a starch in unripe bananas can reduce the risk of some cancers by more than 60 per cent.

Along with bananas, this type of starch is also found in oats, cereal

Skeletal remains found in suspicious circumstance identified as Shannon Lee Fox

$13M construction project bid approved for LFK Elementary School renovations

Blue Ridge Wildlife Center Patient of the Week: Bald Eagle

Undercover sting operation at Warren County Target nets $320