Black-eyed peas ready for cooking.

When the pods turn a rich purple, purple hull peas are ready to harvest.

Black-eyed peas ready for cooking.

When the pods turn a rich purple, purple hull peas are ready to harvest.

Many of the vegetables we planted back in March and Ap

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TORONTO — Global Food Ingredients Ltd. (GFI) detailed on June 29 that its new pea-splitting facility has finished construction. The state-of-the-art facility is part of the company’s plant-based ingredient complex in Zealandia, Saskatchewan.

The new f

The 2022 EPCOT International Food & Wine Festival is underway and we’ve compiled a full guide to everything you need to know to plan your visit. From reviews of every menu item at every global marketplace to all the merchandise and activities, you can find it all right here.

G

UNION COUNTY, IL (WSIL) -- This week's unsung hero's are the volunteers at Union County Gardens.

Giving up their own time to help people in the community have access to fresh produce is something Tom and Shari Sadowski have been doing for years.

Sometimes a green thumb is just in t

Clear skies. Low 71F. Winds light and variable..

Clear skies. Low 71F. Winds light and variable.

If you eat proper meals that each contain a lean protein, fiber from vegetables, and a small amount of healthy fat, you should stay satiated for hours.

Mixed martial arts (MMA) is a sport that demands a lot of exertion from your body. It’s a sport that’s heavy on energy, particularly for people who are on a ketogenic (keto) diet. This is because, when you’re on a keto diet, the only source of energy that your body can efficiently use is

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Plus, they’re all high in fiber.

Whether you follow a keto diet, a low-carb diet for weight loss, or just feel better cutting down on carbs (though we

The middle of summer never feels like the right time to start thinking about fall crops, but it is. As you clear beds of the residues of early crops, rake the soil out evenly and refresh the bed with a generous scattering of humic acid granules and several inches of compost. Water each plot we

While we may think that peanut butter— the “paté of childhood”— is a distinctly North American food, the Incas were making and using it hundreds of years before John Harvey Kellogg introduced it at his famed U.S. sanitarium in the late 1800s. Peanut butter must have been on the world

Overall health and wellness comes from the quality of foods we eat.  High quality foods consist of whole, unprocessed (or minimally processed) foods.  If you can remember back to an article I wrote a few weeks ago, processed foods are going to be any food that is not in it’s natural stat